begin learning to swim from your couch

Knowing how to swim means knowing how to rely on yourself for your safety rather than on the bottom or the side of the pool. It means feeling safe and being safe in the shallow and deep ends of a pool, in lakes and in the ocean. To learn to swim, you need to build trust in yourself in the water. You need to know you won't inhale water, that the water holds you up, and that you can remain in control with ease. Have you believed you’d “lose it” in deep water?  Have you been told you should float horizontally? To blow bubbles before you were comfortable putting your face in water? Learn how your body and the water work together. The key to confidence in deep water is understanding how the water works, not learning strokes. Strokes come after confidence. That may be the first learning.
Innovation? This is it! Our 4000 students and 35 instructors worldwide ask, “Why isn’t this the way all swimming is taught?” Unlike other swimming books, Dash breaks down confidence-building—therefore conquering fear—into its smallest steps. They make sense. Finally, success can be yours. Take the easy, fun way. With the basics of confidence and myth-busting games to teach you what your swimmer friends and neighbors know about swimming, you’ll learn to swim the natural way. Get the answers to all your learn-to-swim questions in our book for less than the cost of your next swimming lesson. The book can be bundled with the DVD for savings. $22 + $38, plus save on s/h.













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